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Learning How to Prevent Colon Cancer

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The best way to prevent colon cancer is the focus of many studies currently. Colon cancer is the 8th leading cancer-related cause of death within the U.S. alone. This fast-growing cancer is linked to poor diet and the accumulation of toxic substances in the colon. These are carcinogens, harmful free radicals and indigestible fats pesticides as well as environmental toxins. The best way to avoid colon cancer is now an important topic of debate in the medical field. We will review some of the prevention measures you can take to decrease the chance of contracting this cancer.The most effective methods to prevent colon cancer is to: get regular exercise and quit smoking, keep an appropriate weight, stay away from animal fats, and eat a well balanced diet which includes fresh fruits, whole grains as well as raw veggies. Excessive consumption of dairy products as well as junk food must be avoided. If you are a smoker, cut it out. If you drink, limit your consumption. If you're in a family background of colon cancer, the best method to protect yourself is to undergo regular checkups.The most important aspect of diet prevention for those at high risk is to eliminate or at least drastically reduce the intake of processed food items, saturated fats, sugars cholesterol, trans fats, alcohol, and fried and processed foods. Although all of them are good when used in moderation, they can all substantially increase the overall risk of developing colorectal cancer. The exception to this is the small amount of olive oil, which reduces the risk a bit. Additionally dairy products like butter, cheese, ice cream, and many other dairy products can be beneficial. This is why it is vital that anyone who is at risk consumes a balanced diet comprised of fresh vegetables and fruits, along with lots of fish and lean meats.Colon polyps result from the development of an abnormal tumor within the colon. They are not cancerous, but they could become malignant if they are not treated. Colon polyps can increase the colon cancer risk by forming a tumor in one of two ways that is via the mucous liner of the colon as well as indirectly by the supporting structure which surrounds the colon. If colon polyps are not treated and diagnosed they could increase the risk of:For individuals who are diagnosed with this form of cancer, the most effective method to reduce the risk is to have a colonoscopy screening at least annually. The process involves an examination of your large intestine to detect polyps, and a computerized camera which allows the doctor to look at the colonoscopy images while looking at you through a microscope. If the surgeon determines that a polyp is present the doctor will need to remove it surgically. The colonoscopy test is advised if the patient is at high risk for colon cancer symptoms cancer. If the polyps are removed before they become cancerous there is a high chance that the polyps won't grow.Colonoscopy screening can help doctors to diagnose polyps, or, if present, to find out if the polyps are benign or malignant. In addition to this, regular screening is recommended. Regular colonoscopy screening not just helps to monitor the progress of cancer inside the large intestinal tract, it also assists to detect polyps prior to them having the potential to become full-blown colorectal cancers. Early detection of colorectal cancers can allow doctors to treat the cancer at a greater degree than if it had been left untreated. Although many people assume that the identification of small polyps is a standard procedure, it's crucial for doctors to determine whether patients are in danger of developing colon cancer to ensure that treatments can be effectively administered.


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